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1 year, 7 months ago
Lifesum Food Tracker & Fasting - Apps on Google Play
Reputation for having a good food database.
1 year, 7 months ago
mySymptoms Food Diary - Apps on Google Play
1 year, 7 months ago
Lutein bioavailability is higher from lutein-enriched eggs than from supplements and spinach in men - PubMed
Healthy men (n = 10) participated in an intervention study with a crossover design found the baseline and dose-adjusted lutein response in serum was significantly higher after egg consumption than after spinach consumption on d 10. In conclusion, the lutein bioavailability from egg is higher than that from other sources such as spinach.
1 year, 7 months ago
Plasma HDL cholesterol and risk of myocardial infarction: a mendelian randomisation study - PubMed
Some genetic mechanisms that raise plasma HDL cholesterol do not seem to lower risk of myocardial infarction. These data challenge the concept that raising of plasma HDL cholesterol will uniformly translate into reductions in risk of myocardial infarction.
1 year, 7 months ago
HDL cholesterol: reappraisal of its clinical relevance - PubMed
HDL-C correlates with cardiovascular risk only in healthy individuals. The calculation of the ratio of LDL-C to HDL-C is not useful for all patients.
1 year, 7 months ago
HDL re-examined - PubMed
The dogmatic concept that HDL-C levels predict future CVD events is undisputed, but the role of HDL-C as a causal factor in atherosclerosis has been challenged by a number of different types of studies.
1 year, 7 months ago
Unrestricted Paleolithic Diet is Associated with Unfavorable Changes to Blood Lipids in Healthy Subjects
Paleo improved body composition and cardiorespiratory fitness but lowered HDL and raised LDL which is the opposite of what you want.
1 year, 7 months ago
Normal cholesterol: High HDL levels may not protect the heart
"More and more studies are coming out showing that HDL levels above 80 are detrimental with regards to cardiovascular outcomes."
1 year, 7 months ago
When HDL cholesterol doesnโt protect against heart disease | National Institutes of Health (NIH)
"The work demonstrates that the protective effects of HDL are more dependent upon how it functions than merely how much of it is present."
1 year, 7 months ago
High HDL may not protect the heart - Harvard Health
"This suggests that just because an intervention raises HDL cholesterol, we cannot assume that risk for heart attack will drop. This highlights the difference between cause and association."