tiny basil ocean

1 year, 10 months ago MacroFactor - Macro Tracker - Apps on Google Play Tracks macros. Recommended by Kira.

1 year, 10 months ago Calorie Counter by Lose It! - Apps on Google Play Tracks macros. MacroFactor might be better though.

1 year, 10 months ago YAZIO Food & Calorie Counter - Apps on Google Play Tracks food with pics. Tracks fasting.

1 year, 10 months ago Lifesum Food Tracker & Fasting - Apps on Google Play Reputation for having a good food database.

1 year, 10 months ago mySymptoms Food Diary - Apps on Google Play

1 year, 10 months ago Lutein bioavailability is higher from lutein-enriched eggs than from supplements and spinach in men - PubMed Healthy men (n = 10) participated in an intervention study with a crossover design found the baseline and dose-adjusted lutein response in serum was significantly higher after egg consumption than after spinach consumption on d 10. In conclusion, the lutein bioavailability from egg is higher than that from other sources such as spinach.

1 year, 10 months ago Plasma HDL cholesterol and risk of myocardial infarction: a mendelian randomisation study - PubMed Some genetic mechanisms that raise plasma HDL cholesterol do not seem to lower risk of myocardial infarction. These data challenge the concept that raising of plasma HDL cholesterol will uniformly translate into reductions in risk of myocardial infarction.

1 year, 10 months ago HDL cholesterol: reappraisal of its clinical relevance - PubMed HDL-C correlates with cardiovascular risk only in healthy individuals. The calculation of the ratio of LDL-C to HDL-C is not useful for all patients.

1 year, 10 months ago HDL re-examined - PubMed The dogmatic concept that HDL-C levels predict future CVD events is undisputed, but the role of HDL-C as a causal factor in atherosclerosis has been challenged by a number of different types of studies.

1 year, 10 months ago Unrestricted Paleolithic Diet is Associated with Unfavorable Changes to Blood Lipids in Healthy Subjects Paleo improved body composition and cardiorespiratory fitness but lowered HDL and raised LDL which is the opposite of what you want.