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• Lutein bioavailability is higher from lutein-enriched eggs than from supplements and spinach in men - PubMed Healthy men (n = 10) participated in an intervention study with a crossover design found the baseline and dose-adjusted lutein response in serum was significantly higher after egg consumption than after spinach consumption on d 10. In conclusion, the lutein bioavailability from egg is higher than that from other sources such as spinach.

Created 1 year, 7 months ago on 2024-08-30 08:24 PM UTC.